OMEGA 3 - 3000 mg | 90 softgels

• Optimize your mental abilities.
  
• Support healthy heart function with our formula.
  
• Maximum concentration 1000 mg per capsule
  
• Know some inflammatory responses and live in natural balance!

OMEGA-3: THE ESSENTIAL FUEL FOR YOUR WELL-BEING.

Omega-3 fatty acids are essential nutrients that play a key role in supporting your overall health. Whether you want to boost your vitality or maintain important bodily functions, Omega-3s are an irreplaceable ally on your wellness journey.

Why choose Metasource Omega-3?

• Cardiovascular Health: EPA and DHA contribute to normal heart function, helping to maintain heart health so you can enjoy every moment to the fullest.
• Brain Function: DHA contributes to normal brain function, supporting concentration, memory and response.
  
• Vision: DHA also contributes to maintaining normal vision, maintaining eye health and visual clarity.

The Metasource Promise

QNT Omega-3 1000 mg provides you with a powerful dose of EPA and DHA, supporting your heart, brain and vision. Each pack contains 60 capsules designed to fit easily into your daily routine, with guaranteed purity thanks to a purification process that removes contaminants such as heavy metals. Whether you are an athlete seeking optimal recovery or simply want to maintain your optimal health, QNT Omega-3 1000 mg is an ideal choice to help you reach your wellness goals.

WHAT IS THE DIFFERENCE BETWEEN EPA AND DHA?

Omega-3 fatty acids, particularly EPA and DHA, are essential for the proper functioning of your body and play a key role in supporting many vital functions. Although they share beneficial properties, each of these fatty acids has specific and complementary effects, contributing to overall optimal health.

EPA (Eicosapentaenoic Acid):
EPA is an omega-3 fatty acid that is primarily recognized for its role in maintaining heart function. Combined with DHA, EPA helps support proper heart function and maintain a healthy heart rhythm. It also helps maintain normal blood triglyceride levels, which is essential for long-term cardiovascular health.

• Cardiovascular Support: EPA promotes a healthy heart and regulates triglycerides, fats found in the blood. This helps maintain healthy arteries and reduce the risks associated with excessive fat accumulation in the blood.
  
• Blood circulation: When consumed regularly, EPA plays a role in supporting blood circulation, contributing to smooth blood flow and oxygenation of organs.

DHA (Docosahexaenoic Acid):

DHA is another essential omega-3 fatty acid, with specific effects on brain and eye health. It is found in large quantities in the cell membranes of the brain and retina, where it supports their proper function.

• Cognitive Health: DHA is essential for maintaining normal brain function. It supports the transmission of nerve signals in the brain, helping to maintain mental clarity, memory and concentration. As a fundamental component of nerve cell membranes, it contributes to the proper functioning of brain cells throughout life.
  
• Vision: DHA also contributes to the maintenance of normal vision, playing a key role in the function of the retina. Regular consumption of DHA can help maintain eye health and sharp vision.
  
• Cellular Health: DHA is a key component of cell membranes, affecting their fluidity and ability to function properly. This is especially important for brain and eye cells, where proper membrane fluidity is critical to their health and function.

Why combine EPA and DHA?

Although EPA and DHA have distinct roles, they work in a complementary manner. A balanced intake of these two omega-3 fatty acids is essential for optimal support of cardiovascular, brain and vision health. By taking a supplement containing both fatty acids, you benefit from comprehensive support for:

• Your Heart: Helps maintain a healthy heart rate and balanced triglyceride levels.
  
• Your Brain: Enhances mental clarity and supports cognitive functions.
  
• Your Eyes: Helps protect and maintain clear vision throughout life.
  By incorporating EPA and DHA into your daily routine, you support essential functions for your well-being, especially your heart, brain and eyes. These omega-3 fatty acids are true allies in maintaining optimal overall health, along with a balanced diet.

CAN OMEGA-3S HELP REDUCE INFLAMMATION?

Inflammation is the body’s natural response to infection and injury, but when it becomes chronic, it can lead to a variety of diseases. The body naturally regulates certain physiological responses, and research is examining the potential role of Omega-3s in these processes. Omega-3 fatty acids, particularly EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), are being studied for their potential role in lipid metabolism and proper body function. What do the studies say?

• One notable example is an analysis of 70 studies that found that taking moderate to high doses of Omega-3s (up to 2.7 grams per day) could significantly reduce inflammatory markers and improve symptoms in people with rheumatoid arthritis (RA). These results showed sustained symptom improvement over several months, including a reduction in rheumatoid arthritis symptoms, pain, and joint stiffness. This analysis also found that moderate to high doses of Omega-3s could reduce inflammatory markers such as C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR). Source: Arthritis Foundation Omega-3 Fatty Acids for Your Health (Omega-3s and Rheumatoid Arthritis (RA) Study)
• Studies on the effects of Omega-3s on cardiovascular disease show that Omega-3s may help improve heart health by reducing inflammation and triglyceride levels. Source: Brigham and Women's Hospital and Harvard Medical School (Effects of Omega-3s on Cardiovascular Disease)

These studies show a significant relationship between Omega-3 consumption, improvement in rheumatoid arthritis symptoms, and reduction in inflammatory markers, contributing to improved management of chronic inflammatory diseases. Obviously, a single study will not be enough to confirm the benefits of Omega-3 for a disease. It will likely take multiple studies and several years before there is certainty. The issue is not closed and further studies are still underway.

DO OMEGA-3S AFFECT THE BRAIN AND MENTAL HEALTH?

Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid), play an important role in supporting brain function. They are essential for maintaining various bodily functions, especially brain and eye health.

• Brain development and function: DHA is a key component of brain cell membranes and contributes to maintaining normal brain function. It is particularly important for brain development in fetuses, infants and young children.
  
• Cognitive Health: In adults, DHA continues to play a critical role in supporting memory and concentration. Adequate intake of omega-3s, especially from DHA-rich sources, can help maintain optimal cognitive function throughout life.
  
• Sources of Omega-3: To maximize the benefits of omega-3, it is recommended to include sources rich in EPA and DHA in your diet, such as fatty fish (salmon, mackerel, sardines), or consider taking fish oil or algae supplements.

Studies and Developments
Research on Omega-3s is ongoing and new findings are emerging regularly. Here are some examples:

1. Improve sleep: Research suggests that DHA may play a role in sleep regulation, particularly by influencing the production of melatonin (a hormone that regulates the sleep-wake cycle). Some studies suggest that higher levels of DHA may improve sleep quality, but more evidence is needed to draw definitive conclusions. Study on Omega-3s and Improving Sleep in Children
2. Brain development and function: The role of DHA in brain development is well documented. DHA is an important part of brain lipids, especially during fetal development and childhood. Adequate DHA intake is crucial for brain development and helps maintain memory, concentration, and learning abilities in adults. The Role of DHA in Brain Development - Wikipedia
3. Protection from cognitive decline: Encouraging evidence suggests that omega-3s, particularly EPA and DHA, may reduce the risk of age-related cognitive decline. Some studies suggest that people with higher levels of omega-3s in their blood have a reduced risk of developing neurodegenerative diseases such as Alzheimer's disease, although further research is needed to confirm these findings. Omega-3s and Reduced Risk of Cognitive Decline Study - Massachusetts General Hospital
4. Mood and depression: Several studies are examining the potential effects of EPA on mood and its role in reducing symptoms of depression, particularly in people with inflammation. EPA and Depression Study - BMC Psychiatry
In summary, while there is strong evidence supporting the role of Omega-3s in brain development and mood regulation, their effects on stress, anxiety, and sleep require further research to be fully understood. Current studies remain encouraging for those looking to improve their mental and cognitive health.

WHAT ARE THE BEST SOURCES OF OMEGA-3 IN THE DAILY DIET?

Omega-3 fatty acids are essential nutrients that our bodies cannot produce, making it necessary to obtain them through diet. They contribute to maintaining a healthy heart, brain function, and vision. Here are the best sources of Omega-3 that you can include in your diet to reap their benefits:

Fatty fish and seafood: Among the best sources of EPA and DHA are salmon, mackerel, sardines, and anchovies. Krill and oysters are also rich in Omega-3s.
Fish and algal oils: Fish oil and algal oil provide a concentrated source of EPA and DHA. Algal oil is an excellent choice for vegetarians and vegans.
Flaxseed, chia, and hemp seeds: These seeds are good plant sources of ALA (Alpha-Linolenic Acid), a type of plant-based omega-3 fatty acid. (Unlike EPA and DHA, which are found primarily in fatty fish and seafood, ALA can be partially converted to EPA and DHA in the body.)

Nuts and other tree nuts: Nuts, especially Grenoble nuts, are rich in ALA.
Green leafy vegetables: Spinach, kale, and other green vegetables contain small amounts of ALA.
Fortified foods: Some foods, such as milk, eggs or yogurt, are fortified with Omega-3 to increase daily intake.
By incorporating these different sources of Omega-3 into your diet, you can support the health of your heart, brain, and eyes.

CAN OMEGA-3 IMPROVE SKIN HEALTH?

At present, there is no definitive evidence for a direct effect of Omega-3 on the skin, but some studies suggest possible benefits:

Protection from sun damage: Omega-3s play a key role in the synthesis of cell membranes, a fundamental element for the proper functioning of the body. Some studies suggest that Omega-3s may offer protection against damage caused by ultraviolet radiation. Research also examines the role of Omega-3s in the synthesis of cell membranes, which is a key factor in optimal body function. (Nutraceutical Business Review). Study on krill oil and protection from ultraviolet radiation - Marine Drugs and review of the anti-inflammatory and antioxidant properties of krill oil - Frontiers in Nutrition
These studies suggest the potential for Omega-3s to improve skin health through various mechanisms, such as strengthening the skin barrier or increasing hydration and elasticity. However, more studies are needed before definitive conclusions can be drawn.

INSTRUCTIONS FOR USE
Take 3 capsules daily with meals, preferably one in the morning and one in the evening. Consult a healthcare professional to determine the correct dosage for your individual needs.